Individual Healing

All individual work is focused on exploring the inner landscape through the IFS model. IFS is different than traditional talk therapy in that it explores the parts of you impacting your life. It is an evidence-based model founded by Dr. Richard Schwartz. The greater objective of IFS is to help you live more congruently with the essence of who you are, in Self, by gaining trust with the parts of you that have been placed in extreme roles. The outcome… a life filled with more compassion, creativity, courage, confidence, calm, connection, curiosity and clarity.

Discover Your Path

You are currently learning about Individual Work, however, there are many different paths to unearth the keys to unlock your life.

You can also explore IFS Consultation or Workshops & Trainings to discover the right path for you.