Group Programs

Soul work explored in a group setting is the most powerful vehicle for change. Many people are scared to be in a group, which makes sense since it can be intimidating to be vulnerable in front of others. It is actually because of this vulnerability and the courage it takes to show up that catalyzes the deep, meaningful growth. Contrary to the myths and fears associated with doing group work, a very safe container is created that builds trust, esteem and intimacy. This container allows the participants to feel heard, be seen and be validated in ways they’ve never experienced.  I love doing groups, they’re my thing! The energy and dynamic that’s created is something that can’t be duplicated in any other way.

Find the Right Soul Work Group Path for You:

  1. Soul Renewal Group
  2. Trauma Soul Recovery
  3. Workshops
  4. Retreats
  5. Graduate Soul Work

Discovery Session

Schedule a 30-minute complimentary phone session to chat about your needs and wants, including potential paths to aware, awake, and alive. Schedule your session!


Soul Renewal Group

This is a uniquely creative opportunity for those wanting to enhance their life and to reconnect with their soul. It offers a space to safely explore all of your feelings and areas of suffering…the good, the bad, the scary and the beautiful. In this exploration, you will gain the comfort to entertain them all and sit amidst the fire that they often cause. Learning how to engage with your feelings in this way allows you to challenge old habits, find fresh alternatives and live in vivid color.

Soul Renewal Experiential 3 Month Group

  • Keys: Aware. Awake. Alive.
  • Meets 2 hours once a week for three months
  • For those truly committed to stepping into their life and dusting off their soul to be reunited with the gifts that it offers
  • Evidence-Based modalities utilized to provide an in depth, comprehensive psychodynamic group that allows deeper study and greater understanding
  • Provides extensive opportunities to practice skills and is total immersion
  • Includes a workbook and 4 hour healing ritual

Mindfulness Based Stress Reduction (MBSR)

  • 8 weekly, 2 hour group sessions
  • Keys: Awake. Alive.
  • Each week teaches a different form of mindfulness practice to assist with stress management and to connect more fully with body, emotions, mind and spirit.

Trauma Soul Recovery

Trauma is my thing. For whatever reason, I have been pulled towards the direction of severe, complex trauma. The darker, the more intense, the better. And I’m really good at it. I’ve had the honor of working as a trauma specialist for about 14 years and as a result, I’ve found a unique recipe that honors the trauma, challenges old beliefs and storylines while assisting you to safely understand, access and identify all the feelings associated. This is an amazingly unique program that explores the soul robbery caused by trauma while paying attention to nurturing the soul back to life. This is the program for those whose life and soul is dependent upon it.

Soul Recovery 5 Month Trauma Group  

  • Keys: Aware. Awake. Alive.
  • Separate Cohorts based on gender/trauma
  • Meets 2 hours once a week for five months
  • Evidence-Based experiential modalities, all trauma informed to assist in alleviating the suffering caused from the 4 symptom families of PTSD while giving the client the complete tool kit to feel fully and live fully
  • Unique psychodynamic approach that includes cognitive, emotional and spiritual facets that provide safety, courage and exposure for a deeper understanding into the moral injury of trauma
  • Includes a workbook, 4 hour trauma narrative process and 4 hour healing ritual

Cognitive Processing Therapy (CPT) Group

  • 12 weekly 2 hour groups following the CPT protocol
  • Keys: Aware. Awake.
  • Identifies and challenges stuck points that have been created to make sense of the world, self and others resulting from the soul robbery of trauma  
  • Includes a CPT workbook, and added bonuses of a 4 hour trauma narrative process and a 4 hour healing ritual
  • Separate cohorts based on gender/trauma

** The cohort can be assessed for best fit and individual need

Mindfulness Based Stress Reduction (MBSR)

  • 8 weekly, 2 hour group sessions
  • Keys: Awake. Alive.
  • Each week teaches a different form of mindfulness practice to assist with stress management and to connect more fully with body, emotions, mind and spirit.

Workshops

Dreamwork Workshop

  • Ranges from 90 minute introductory workshop to the full 4-6 hour training
  • Keys: Aware. Awake.
  • Offered individually or in group
  • Provides an opportunity to learn about the value and importance of what our dreams teach us as well as an understanding of how to tend to our night life through basic dream analysis

Hero’s Journey Workshop

  • 90 minute introductory group gathering
  • Keys: Aware.
  • Focusing on the work of Joseph Campbell as a means to tap into our inner Hero to bring sense and meaning to the journey we call life.

Women Who Run with Wolves Workshop

  • 90 minute introductory group gathering
  • Keys: Aware.
  • Focusing on the work of Clarissa Pinkola Estes to nurture the wild women archetype that many of us have either forgotten, ignored or avoided all together.

Retreats

This is a full immersion dive into your innate quality of the Hero archetype. By joining this experience you are embracing the first step of the Hero’s Journey by answering the call to adventure. The adventure being your life. This retreat uses Joseph’s Campbell’s work as a platform to begin understanding your life, feelings and experiences using the road map of the Hero’s Journey. You will leave this retreat feeling deeply aware, truly awake and fully alive.

Hero’s Journey Retreat

  • Keys: Aware. Awake. Alive.
  • 2.5 days
  • Evidence-based experiential activities that follow the teachings of Joseph Campbell
  • Unique retreat design that weaves together interventions that are spiritually, emotionally and physically minded taking place in varying environments including nature

Graduate Soul Work Add-Ons

There are ways to continue nurturing your soul after completing intensive work with me. If you have graduated from Soul Renewal, Soul Recovery, The Hero’s Journey Retreat, or 3 – 6 month individual Soul Work you can continue getting the support and accountability you may want.

Graduate In-Person Group

  • In person, 2 hours, once a month
  • Keys: Alive.
  • For anyone who has graduated from any of Amy’s Paths
  • Offers support to continue being aware, awake, and alive while practicing and using fresh alternatives
  • Part wisdom process group and part experiential practice

Graduate Online Forum 

  • Online group platform
  • Keys: Alive.
  • For anyone who has graduated from any of Amy’s Paths
  • Can be used as frequently as needed or wanted for support, continued practice and accountability
  • Can be added on to the Monthly In-Person Support Group for a savings

Healing Rituals or Gatherings

  • 2-4 hours in length
  • Keys: Alive.
  • Offered individually or in group in varying locations (my space, your space, nature) dependent upon need
  • Examples include: inner child, letting go/grief, healing writing

Discover Your Path

You are currently learning about Group Soul Work, however, there are many different paths to unearth the keys to unlock your life.

You can also explore Individual Soul Work or Soul Speaking and Trainings to discover the right path for you.