Amy Crawford, PHD

Certified IFS Therapist 

Welcome…to you and all of your parts! Y’all belong here. I'm so grateful that you have made the courageous decision to be deeply aware, truly awake and fully alive. Most of us are sleepwalking in our lives and this is a loud calling to fall awake. 

"Trauma blocks Love & Love heals trauma." -Frank Anderson

This very moment is precious and all we have to step into our one and only sacred life. I'm gifted at helping people release Self energy which, we all possess and is our greatest healer. This gives us the courage and curiosity to lean into our emotions and experiences, while doing so safely, following the pace and tempo of the system.

When we safely and consensually lean towards our parts, that puts Self in the driver’s seat to be able to love them in a way they need and deserve. This internal Love is the sustainable healing we all crave. Because as Frank Anderson states, "Trauma blocks Love and Love heals trauma.” So, please join me as a fellow wayfarer on this journey of choosing to be fully aware, awake and alive from Self.

To learn more about what I bring to the journey, feel free to dive deeper.